Monday, April 1, 2013

Day 2ish

I have  decided to give the Paleo lifestyle a try. So far so good although this is only my first full day. I have decided to to this for many reasons.
  • It is just so darn hard for me to maintain my wieght since I have turned 40
  • There are several health benefits that come with this lifestyle change: decrease in joint inflammation being the main one for me
  • I am also hoping to see an increase in energy
Wish me luck as I go through this lifestyle change! I will be periodically posting updates and pictures as I travel through this Paleo Journey. Oh and this is Day 2ish because I made a yummy dinner last night. Burkey burgers. A delish combo of lean ground beef and ground turkey.

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